Selbstgebackene Muffins mit Quark-Obst-Topping.
1000 Dank an @foodoholic_magazin für das leckere Rezept.
Ich habe es gleich nachgebacken und muss es nun unbedingt weiterempfehlen.
Kein Zucker, keine Eier und kein Mehl.
Sondern folgendes:
160g Datteln
40g roher Kakao
60ml Wasser
1 reife Banane
4 El geschrotete Leinsamen
50ml Hafer oder Sojamilch
2 TL Natron
1 Prise Salz
- alles gut mixen
Anschließend noch 200g gemahlene Mandeln dazu und alles zu einem homogenen Teig verrühren.
In Muffinblech füllen und bei 180 Grad für 20 Min backen.
Eine leckere und gesunde Nascherei!👌🍩
Kommentar schreiben
My Vandehey (Freitag, 03 Februar 2017 01:14)
My family members all the time say that I am killing my time here at net, however I know I am getting know-how daily by reading thes nice articles.
Carli Surber (Freitag, 03 Februar 2017 12:52)
I just couldn't go away your site prior to suggesting that I actually enjoyed the standard info an individual supply to your guests? Is going to be again often in order to check up on new posts
Michell Digirolamo (Freitag, 03 Februar 2017 16:07)
It's hard to find educated people on this topic, however, you sound like you know what you're talking about! Thanks
Hobert Brundige (Sonntag, 05 Februar 2017 01:11)
Appreciate this post. Let me try it out.
Daniele Sinner (Montag, 06 Februar 2017 05:39)
Paragraph writing is also a fun, if you be familiar with afterward you can write or else it is difficult to write.
Sophie Mccleskey (Montag, 06 Februar 2017 08:18)
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Appreciate it!
Maragaret Alexander (Mittwoch, 08 Februar 2017 23:08)
Hello! I know this is sort of off-topic however I needed to ask. Does running a well-established website like yours take a massive amount work? I am brand new to blogging but I do write in my diary every day. I'd like to start a blog so I can share my personal experience and thoughts online. Please let me know if you have any ideas or tips for brand new aspiring blog owners. Appreciate it!
Iona Cavalier (Donnerstag, 09 Februar 2017 08:05)
Spot on with this write-up, I actually think this web site needs much more attention. I'll probably be returning to see more, thanks for the information!
Milagros Stokely (Donnerstag, 09 Februar 2017)
Hello to all, how is all, I think every one is getting more from this site, and your views are fastidious in support of new viewers.
Brianna Gibby (Donnerstag, 09 Februar 2017 09:43)
I have been browsing online greater than 3 hours these days, but I never discovered any interesting article like yours. It is pretty worth enough for me. In my opinion, if all web owners and bloggers made just right content material as you probably did, the web shall be a lot more useful than ever before.
Wendie Flore (Donnerstag, 09 Februar 2017 18:32)
With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My site has a lot of exclusive content I've either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help protect against content from being stolen? I'd truly appreciate it.
Mayola Dohrmann (Donnerstag, 09 Februar 2017 19:56)
Nice blog here! Also your web site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol
Iona Cavalier (Donnerstag, 09 Februar 2017 21:35)
Hurrah, that's what I was exploring for, what a information! existing here at this blog, thanks admin of this web page.
Brooke Sinha (Freitag, 10 Februar 2017 02:05)
It's going to be finish of mine day, however before end I am reading this wonderful post to increase my knowledge.
Georgetta Lipsey (Freitag, 10 Februar 2017 03:06)
whoah this weblog is excellent i love reading your articles. Stay up the good work! You recognize, many individuals are searching around for this info, you could help them greatly.